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Corporate Yoga North Somerset and Bristol
TO BOOK ME CALL 07811 344621 My pop up studio means that I can bring yoga to you. I cover the areas in and around the South side of Bristol and North Somerset and current corporate yoga clients include...
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Yoga: What it really means. Community, connection, love and generosity.
I have been meaning to write this blog post for some time but have struggled to know quite where to start. It is two years and one month since I made the decision, against all odds, to leave London as...
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Yoga for opening hearts and shoulders
Stress relieving seated yoga practice for opening the heart and shoulders. In particular, I’ve produced this for men who struggle to open enough for downward dog and back bending.
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Yoga: Autumn doesn’t have to mean colds and flu… health tips to keep you...
Most of us have become conditioned to expecting to be blighted by at least one bout of cold or flu per year and with winter drawing near, the bugs and germs have a tendency to proliferate so what can...
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Yoga: Christmas Kindness – Putting Ahimsa into Practice with Random Acts of...
This year, I’ve seen a number of supposedly kind acts go viral. From selfies for cancer to the ice bucket challenge, there has been a frenzy of activity from our fellow human beings all believing that...
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